Started Keto a year ago and Was ketogenic for 7 months until I lost my weight down to 10% bf. Anyway, I had really bad ulcerative colitis, IBS, and acid reflux for over 10 years and was hospitalized for it twice. Going keto fixed ALL of this. I found out by chance that I was one of those gluten intolerant hipsters. Sucks that people now associate me with a "fad" and always assume it's not really an issue, but it's better than always having to pee out my butt.
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