My sister who lost 40 kilos on keto answered me when I asked her how she dealt with the occasional chocolate doughnut craving
Answer: " There will always be doughnuts, there will always be everything you're craving . It's not going anywhere. You can have it when you're not fat anymore . If you have it now , it might taste amazing , but you'll still be fat lol . For some weird reason it's made me have zero cheat days .
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