Hi!
At the end of 2016 my wife kindly let me know that I was getting fat. My feelings were hurt, but I knew that she meant well. Having seen some facebook friends lose weight using Keto, I started googling around and found myself lurking here.
I started Keto for the new year, and haven't cheated at all, (though I've accidentally eaten things that I thought were low carb... but weren't.)
I've just weighed myself for the first time since then, and have lost a little over 15 pounds.
The most incredible thing though is my face transformation! Pics! (I'm the male, the lady is my wife!)
I mostly wanted to show my progress so far, and thank you all for your recipes, and advice! So far keto has so much easier then I thought it would be, and I really appreciate how helpful everyone in this subreddit is.
THANKS!
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