Hi Everyone!
Looking back at my Day 1 pictures just blows my mind at this point in my journey! I don't even recognize myself from Dec 1st. I literally think "Who IS that woman!?" Words cannot describe how happy I am that I decided to start Keto. I started with absolutely nothing prepared, no meal prep - just my macros from the calculator and determination to gain back my confidence. I've now started weight lifting and yoga at a gym and have been able to stay strict keto all this time. My husband also jumped on the band wagon and 5 weeks in is down 14 lbs.
Thanks for all the great posts here! I read them every day and it keeps me inspired that with discipline and determination, I will reach my weight loss goals. Much love!
No comments:
Post a Comment