Hit my first of 5 goals this morning and lovin life today. My bathroom scale quits working at 335 lbs, and when I started keto I was up to approx 365. It was so embarrassing secretly weighing myself on the loading dock freight scale at work. When I got on this morning it read 334 instead of ERR! Celebrated with sausage/egg keto calzone topped with sausage gravy followed by a hike in the woods.
Goals: 1. Fit on bathroom scale..check 2. Under 300 (never believed I would be over) 3. 240 (married weight) 4. 200 (havent been since high school) 5. healthy maintenance weight...thinkin 180 but wont know til I get there (mostly just want to look good naked :)
This is such a great place for people to help and support each other. Thanks for all the tips and looking forward to the rest of my journey. KCKO everyone!
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