So I started doing Keto 11 days ago started at 311.2 today I got on the scale and am 299! I'm so excited! I have a goal to get back in the 1hundreds but I know that will soon come! I used to weigh 135lbs in high school and thought that was fat boy oh boy nobody warned me about having a baby and being on birth control how those 2 combos will blow you up. (oh yeah and that fried chicken and mac & cheese I love) lol but today is a new day and I'm happy that I'm getting fast results with keto and this is a lifestyle change. I really never got the revelation how much eating is a mental thing. I would eat just because I wanted to, not because I was hungry. Now its the other way around, I eat because I'm hungry (but its not as often as it used to be)
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