I started Nov 1, so this is over about 3.5 months. I feel like I could've/should've progressed a little quicker given how much I've had to lose, but I'm going to give myself credit that I've been traveling for work over these past few months, which gives very little opportunity for definitively knowing calories.
Pleasant surprises: the back selfie. The "after" is about what I expected my back to look like before, so its nice to be there now at least haha
Disappointments: my chest. That has always been the area of my body I'm least comfortable with. I'm fairly certain I have actual gynecomastia, which sucks because that means it won't go down with fat loss, only surgery. The lack of progress in that area kinda makes me think thats the case.
Decent face gains, but hard to compare cause I'm constantly changing my facial hair style haha.
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