Well, a friend of mine was viseting me on tuesday and he stayed for 2 days. I actually do see him just one to two times a year, and last time we've seen I was about 108kg (238lbs), but today I was 93,5 (206lbs) (my highest weight was 255). I don't know how to explain it, but the past two days I wasn't feeling any selfconfident at all, because of my weight so I tould him and he said, that he does see a huge difference. So I tried to find a way to show myself that there is a difference.
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