Hey everyone!
I'm a long time lurker here but have finally worked up the courage to post my pics.
I started with keto and intermittent fasting in June of 2017 after seeing a picture of myself at my sisters graduation (linked below). I could not believe what friends and family had been telling me for so long. I was grossly overweight and there was no more denying it.
During these past 5 months I have not gone to the gym once. Keto did everything for me. I will definitely start going to the gym once I reach my target weight but that's still a few months away.
In the first picture I weighed around 140kg and in the second picture I'm at about 98.7kg. Feel free to ask me any questions and rest assured that if a lazy guy like me could do it, so can you!
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