Hey guys I just wanted to give a big shout out to the community for all the support and motivation especially /u/WillowWagner who has taken the time to help me understand the lifestyle change a bit more. I am 12 days in but did not weigh myself the first 4 days in but when I did scale myself 8 days ago I came in at my highest ever 441.4 today after a few bumps in the road I weighed at 437.2! Not a huge drop but a drop! I can't be mad and am happy to just see the numbers start to go down. I am highly motivated and hope to continue progressing from here on out and hopefully one day post a progress pic :-) again thank you r/keto for everything and thank you WillowWagner for taking the time to help me succeed!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment