Week four on Keto, I feel great

I am in my fourth week of keto. I weighed my self today and lost 7lbs. I was able to eliminate two of the three diabetes medications I have been on for years (with the blessing of my endocrinologist). My blood sugars have been the lowest I have seen since I was diagnosed with type 2 in 2001.

I am so jazzed at the positive impact this diet is having on my health.

I thought I would share to encourage others.