Already submitted pics to /r/progresspics but I thought I'd share my success with the real MVPs of my weight loss. Down 28kg over the past year and a half on keto.

After a year and a half on keto and 28kgs down I've decided it's time to share my success and some photos with everyone.

http://ift.tt/2mfCS0V

Ive been doing pretty lazy keto for a long time and have used it to curb my shocking eating habits, including emotional binging and a very bad addiction to energy drinks = (sugar)

I've still got around 10-15kg to go although I've started lifting with a personal trainer and I think I'll end up with quite a bit of muscle to fill out some minor loose skin around the butt and thigh area so the weight I finish at doesn't really matter.

My face probably has the most change to it so I might upload another post at some point but I just found the before photo and it absolutely freaked me out so I thought I may as well share it with people