Change the way you talk about keto with other (if u tell others)...

Instead of giving it a name, just tell people you changed ur way of eating. Low carb , adequate protien and adequate fat You just cut out sugar and carbs.

People seem to Settle with that explanation and move on, over calling it keto or high fat diet.

I don't tend to share what I am doing with others. Just some close friends and family members and I explain that I cut carbs and sugar. They r supportive.