I haven't had any significant sugar in 4 months now. Tonight I took a sip of skim milk to determine if it was still good or not and it was like drinking straight sugar! I had to get someone else to check it out because it was so sweet I couldn't tell if it was good or bad. I can't imagine what a coke must taste like!
Can't say I miss the sugar after tasting that... And no other person eating a "regular" diet would describe milk as sweet!
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