Keto Pro Tip: If you find you're not drinking enough water, keep a full filtered water pitcher and an empty glass on your counter as a visual reminder to drink more.

I'm by no means a pro at doing keto, but in the first few weeks I had two problems related to water that doing this helped to fix. #1. I would keep forgetting to drink water through the day. #2. When I did remember, getting water out of my fridge would take forever (slow dispenser) and frustrate me. But I remembered I had a spare Brita we weren't using and I decided to try and keep it full with an empty glass next to it as a reminder to drink more water. It has been a huge help in that effort. I'm easily drinking 60-90 oz a day and the visual cue of seeing it instantly reminds me to pour a quick glass, have a drink and log it.

If you're forgetting to drink more water, this might help you too!