...I was able to donate blood today! For almost 19 years, since a severe battle with mono in high school, I've been anemic. Iron supplements did nothing for me. A few months in to my new keto life late last Spring I was turned away for low hemoglobin. Today, 10 months in, I was able to donate whole blood. (And it's not from all the red meat I'm eating, because I'm eating the same amount roughly 2-3 times a months as I did before keto.) I truly feel like my body has been able to heal itself with keto!
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