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Tuesday, 7 February 2017

One cup of sugar has ??? carbs....wow!

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Being from the South, I do love my sweet tea. It's probably an addiction for me, I can go thru a gallon a day. This year I've decided to finally drop these blasted 50 extra pounds I'm carrying around. I noticed in MFP that a medium sweet tea from Chick Fil A has 34 carbs in it (that blew my mind) but for giggles I looked up how much one cup of sugar has. Holy Cow Batman! 200 carbs! I've been pretty good about not drinking my sweet tea since the first of the year....now I'm not sure I'll EvEr drink it again....I just cannot believe I was ingesting over 200 carbs just from that! And that's not even including carbs from foods...I'm just blown away.....

Has anyone else looked up something that they were formerly "addicted" to and had this reaction?

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