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Monday, 20 February 2017

[Pics] 19 months of progress

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The first picture is from July 2015, the second from earlier today.

198 lbs to 160 lbs.

I haven't seen much progress recently, and as a result I fell off Keto for the last week or so. However, looking back over 19 months, it's hard not to feel slightly proud.

This community is one of the best things to happen to me, and I really couldn't be more grateful. I'm by no means finished, but I think I'm getting there.

So yeah. Thanks guys, you're all great (and deserve to be really happy).

http://ift.tt/2kZRPDk

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