http://ift.tt/2legYwW This is what I looked like before starting keto. This is the new me! http://ift.tt/2lKbBDy And another. http://ift.tt/2leduur
I started this journey January 2, 2016 I was about 270lbs. Right now I weight 203, the lowest I have been is 197. I am going to get a few more pounds off then my journey will be complete. I will continue the keto lifestyle. Doing this was one of the best decisions I have ever made. I've learned so much from this wonderful community, I just like to say thank you to everyone who made a impact on me. And maybe I can encourage you somehow. Don't every give up, if you fall off get right back on. I definitely was not perfect, there were many failures but I learned from them and it only made my will stronger. Good luck everyone and enjoy the journey!
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