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Monday, 13 February 2017

September 18, 2016 vs February 12, 2017. Aka me, minus 45lbs

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Started this fantastic journey on Sunday, September 18th after discussing it with my sister, who also follows keto. I was at my heaviest, 230.6 lbs.

Yesterday I was at 186.6! I have just over 35lbs to go before I hit my goal!

Here's my before and after

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