Hello everyone. Long time lurker here ketoing quielty. I just bought a new scale, so I thought I might as well post something. :)
I started doing lazy keto whole year last year, somewhere around 90kg (198lbs). And then did strict keto starting January 2nd this year. It was difficult to keep with it, especially where I'm from. It's just everywhere carbs here, and the ingredients you guys keep flaunting around are nowhere to be found (almond flour, coco flour), or are just plain expensive (cauliflower, broccoli). But we make do with what we can find. :)
First image taken around August last year. I'd just like to say that you guys are awesome and you make losing weight fun, informative, and motivating all at the same time. :) Don't really have much else to say, so I guess, KCKO.
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