Day 104 of my new lifestyle. Really seeing results now. The before pic was taken after I had already lost 10 lbs. I wish I had a true "before" pic. Here's proof that keto is working for me. Also, as mentioned in a previous update, my A1c has fallen from 6.0 in May, to 4.7. I still have a ways to go, but that single improvement is worth all the work. KCKO everyone. Thanks for this sub and all of the wonderful support it provides!
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