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Wednesday, 19 April 2017

[SV] My first doctor visit in 2 years

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Im 19 year old male. I last visited my school doctor 2 years ago, think i was 170kg =374 lbs. I have been eating junk food until i started keto over month ago. I thought my starting weight is something like 180kg = 396 lbs or more, today i went to my doctor and I couldn't believe it i was only 160kg = 352 lbs

So either my starting weight was lower than i thought but im sure that keto has done wonders. Whatever the case i'm 10kg lighter than i thought i would be so im soo fucking happy! According to my keto weight loss macro calculator i would be 160kg in july, I thought that would be amazing but im already that weight! Thanks for all the posts and help I hope to give you some progression pics someday :)

Life looks brighter everyday.

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