I couldn't believe it, the entire way to my moms house I was driving home for Easter break.
Over and over in my head I promised myself I wouldn't eat the comfort foods I had growing up the most. Absolutely nothing besides a veggie tray was going to be within the confines of my diet. I knew how bummed i would feel.
i did it anyways..........
There I was in the middle of my childhood home piling on macaroni, ham, potatoes.... you name it I had it on my plate.
I sat down and piled food into my guts.... eating as if i was going to the electric chair and it would be the last meal I'd ever have..
all at once I stopped
I looked around the room at my over-weight family, the little plastic shoveling device almost feel out of my hand.
I quickly sat in that loud room, and pulled out my photo me and hammered my little fingers into my fitness pal to tell it what deed I had just started to do....
I quickly over shot the entire thing and I always assume more then less sometimes .... 3800 calories total.... over 500 carbs... and 7 minutes of none sense.
3 days later.... I'm almost back into KETO.... a little intermittent fasting and water seemed to do the trick.
Stay strong brothers and sisters. Fight the good fight.
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