Josh, who gave me a plate of assorted meats and cheeses for Christmas (http://ift.tt/2hE3Sah) decided to start keto 2 weeks ago, as of today he's down 11lbs =) There are 3 of us on our team and all 3 are doing keto now. It's kinda funny when we have a team lunch and all 3 of us have a blender bottle full of Keto Chow.
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