If I'm being completely honest, I always thought that sentence was such bullshit. I imagined these fit, active people preaching to one another about their 'lifestyle' and 'healthy choices'.
Secret's out. This shit IS a lifestyle change! Keto is just the way I choose to live and eat now.
The crazy part is, once you start paying attention to what you eat, you realize how massive of an impact food has on every aspect of your life.
KCKO, my friends.
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