At my heaviest, I was 330 lbs. I also have a long drive to and from work. Before Keto, I was driving to work, and putting on my belt when I got there, and at the end of the day, taking it off again to drive home. It physically hurt to have my belt digging into my stomach for an hour or more depending on traffic. The other day, I realized that I haven't been doing that. And that driving with it on no longer hurt. I have also dropped 2 loops on the belt, and the one I'm on is getting loose. Keto has changed my life, and I keep losing the pounds. Close to being out of the 300 club. Hopefully by summer, I won't be ashamed to get in the pool with everyone else.
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