All my life (even when not overweight), I've shrugged off compliments, especially any to do with my physical appearance. Since I got into shape with lifting and Keto, my response to a compliment is "thank you!" This morning, I even had a group of people stop me at the gym to talk about my "perfect figure" and instead of feeling embarrassed, I talked to them in a matter-of-fact way about what I've been doing and how hard I've been working. I guess I just feel confident and empowered because I've "earned it."
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