I have been overweight ever since I was a teenager, about 2 years ago (when these pictures were taken) I started trying to work on my weight loss.
I had some progress but it was very irregular with a lot of ups and downs, but I've been doing keto for the past 2 months and it's proved to be so much more effective than anything I've ever tried.
This in combination with my Brazilian Jiu Jitsu training have set me on the right track, just gotta keep going now.
Thanks so much to you all.
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