Wednesday, 22 February 2017

[SV] [NSV] [pics] possibly [NSFW]. Was able to stay away from cookies cake and donuts and reached 214! So close to onederland!

Get your copy of our Ketogenic cookbook HERE

SW: 235 CW: 215 GW: 165

http://ift.tt/2ls5ZzI

I have been on keto for two weeks and staying consistently under 20g of carbs. Within the last two weeks I have lost 21 pounds! Not to mention that coworkers brought sweet pastries to the break and even to my desk and I easily rejected!! :)

Ketogenic Diets , lose weight , low carb diet

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