21F 5'6 SW 200 CW 190ish GW 145 http://ift.tt/2ldrRPq red underwear = 2/6/17 green underwear = 2/13/17 (today) probably shouldn't have eaten a meal right before taking them, for a true assessment, but oh well
I'm just one week into starting keto the differences are small, but they're already there and i don't care how small - i'll take it! This past week was kind of easing myself into it/not very strict ---starting with today, this second week is gonna be more strict / 20g or less / exercise three-four days a week I'm ecstatic and already feeling great, so ready to keep it going! I want to take weekly progress pics to keep myself motivated...
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